[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.samlik.cz\/diky-temto-potravinam-omladnete\/#Article","mainEntityOfPage":"https:\/\/www.samlik.cz\/diky-temto-potravinam-omladnete\/","headline":"D\u00edky t\u011bmto potravin\u00e1m oml\u00e1dnete","name":"D\u00edky t\u011bmto potravin\u00e1m oml\u00e1dnete","description":"St\u00e1rnut\u00ed je neodmysliteln\u011b spojeno s\u00a0\u010dasem, kter\u00fd jak v\u00edme plyne n\u011bkdy a\u017e neskute\u010dn\u011b rychle. Za\u010d\u00ednaj\u00ed se objevovat prvn\u00ed vr\u00e1sky a \u0161ediv\u00e9 […]","datePublished":"2019-08-15","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.samlik.cz\/author\/#Person","name":"","url":"https:\/\/www.samlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"samlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.samlik.cz\/wp-content\/uploads\/img_a352998_w3189_t1567273759.jpg","url":"https:\/\/www.samlik.cz\/wp-content\/uploads\/img_a352998_w3189_t1567273759.jpg","height":0,"width":0},"url":"https:\/\/www.samlik.cz\/diky-temto-potravinam-omladnete\/","about":["Produkty"],"wordCount":391,"articleBody":"St\u00e1rnut\u00ed je neodmysliteln\u011b spojeno s\u00a0\u010dasem, kter\u00fd jak v\u00edme plyne n\u011bkdy a\u017e neskute\u010dn\u011b rychle. Za\u010d\u00ednaj\u00ed se objevovat prvn\u00ed vr\u00e1sky a \u0161ediv\u00e9 vlasy a my n\u011bkdy sv\u016fj odraz v\u00a0zrdcadle nem\u016f\u017eeme poznat. Ale pry\u010d s\u00a0pesimismem. M\u00e1me pro V\u00e1s toti\u017e dobrou zpr\u00e1vu! Proti st\u00e1rnut\u00ed se d\u00e1 bojovat! Nem\u00e1m na mysli r\u016fzn\u00e9 plastick\u00e9 operace a ani jin\u00e9 kosmetick\u00e9 z\u00e1kroky. Na n\u00e1\u0161 vzhled m\u00e1 toti\u017e velk\u00fd vliv p\u0159edev\u0161\u00edm na\u0161e strava, kter\u00e1 je v\u00a0t\u00e9to v\u011bci mnohdy lep\u0161\u00ed ne\u017e jak\u00e9koli luxusn\u00ed a drah\u00e9 kr\u00e9my. Tak si poj\u010fme p\u00e1r z\u00e1zra\u010dn\u00fdch potravin p\u0159edstavit.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Raj\u010data \u2013 Obsahuj\u00ed lykopen, kter\u00fd je v\u00fdznamn\u00fdm antioxidantem. Mnoho v\u00fdzkumn\u00edk\u016f potvrdilo, \u017ee \u010dastou konzumac\u00ed raj\u010dat se sni\u017euje riziko vzniku kardiovaskul\u00e1rn\u00edho onemocn\u011bn\u00ed, rakoviny a sni\u017euj\u00ed choresterol v\u00a0krvi. Chr\u00e1n\u00ed k\u016f\u017ei p\u0159ed po\u0161kozen\u00edm slune\u010dn\u00edmi paprsky a je prok\u00e1z\u00e1no, \u017ee \u017eeny, kter\u00e9 pravideln\u011b konzumovaly potraviny v\u00a0nich\u017e je obsa\u017een lykopem, zaznamenaly \u00fabytek vr\u00e1sek.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 O\u0159echy \u2013 Jsou pln\u00e9 zdrav\u00fdch tuk\u016f. Zejm\u00e9na se jedn\u00e1 o omega 3 mastn\u00e9 kyseliny, kter\u00e9 va\u0161i pleti dod\u00e1vaj\u00ed mladistv\u00fd vzhled. Zajist\u00ed zlep\u0161en\u00ed kvality vlas\u016f a neht\u016f. P\u016fsob\u00ed tak\u00e9 protiz\u00e1n\u011btliv\u011b, obsahuj\u00ed spoustu t\u011blu pot\u0159ebn\u00fdch miner\u00e1l\u016f a napom\u00e1haj\u00ed ob\u011bhov\u00e9mu syst\u00e9mu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bor\u016fvky \u2013 Jsou nabit\u00e9 antioxidanty hlavn\u011b antokyanem, kter\u00fd zabra\u0148uje st\u00e1rnut\u00ed a zvy\u0161uje tvorbu kolagenu. Poj\u00edd\u00e1n\u00edm bor\u016fvek tak\u00e9 m\u016f\u017eete doc\u00edlit toho, \u017ee va\u0161e vlasy nebudou ve velk\u00e9 m\u00ed\u0159e prop\u0159edeny st\u0159\u00edbrn\u00fdmi nitkami.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zelen\u00fd \u010daj \u2013 Nejen\u017ee pom\u00e1h\u00e1 proti st\u00e1rnut\u00ed, proto\u017ee zpomaluje tvorbu tzv. sta\u0159eck\u00fdch skvrn, ale tak\u00e9 V\u00e1m pom\u016f\u017ee rozpohybovat metabolismus a shodit tak necht\u011bn\u00e1 p\u0159ebyte\u010dn\u00e1 kila.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tu\u010dn\u00e9 ryby \u2013 Mezi tu\u010dn\u00e9 ryby \u0159ad\u00edme nap\u0159\u00edklad lososa, sardinky, makrely nebo tu\u0148\u00e1ka. Tyto ryby jsou bohat\u00e9 na omega 3 mastn\u00e9 kyseliny a vitam\u00edn B, co\u017e dod\u00e1v\u00e1 na\u0161\u00ed pleti mladistv\u00fd vzhled. Tak\u00e9 p\u0159edch\u00e1zej\u00ed vzniku vr\u00e1sek a ji\u017e zm\u00edn\u011bn\u00fdch sta\u0159eck\u00fdch skvrn. Ryba bychom m\u011bli do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit alespo\u0148 jedenkr\u00e1t t\u00fddn\u011b.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00edky t\u011bmto potravin\u00e1m oml\u00e1dnete","item":"https:\/\/www.samlik.cz\/diky-temto-potravinam-omladnete\/#breadcrumbitem"}]}]