[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.samlik.cz\/trauma-a-jeho-role-v-nasem-zivote\/#Article","mainEntityOfPage":"https:\/\/www.samlik.cz\/trauma-a-jeho-role-v-nasem-zivote\/","headline":"Trauma a jeho role v na\u0161em \u017eivot\u011b","name":"Trauma a jeho role v na\u0161em \u017eivot\u011b","description":"Trauma je v\u0161eobecn\u00e9 ozna\u010den\u00ed pro situaci i n\u00e1sledek. Jedn\u00e1 se o mimo\u0159\u00e1dn\u00fd siln\u00fd a t\u011b\u017ek\u00fd z\u00e1\u017eitek, kter\u00fd by u v\u011bt\u0161iny […]","datePublished":"2025-03-05","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.samlik.cz\/author\/#Person","name":"","url":"https:\/\/www.samlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"samlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.samlik.cz\/wp-content\/uploads\/img_a340706_w2398_t1553601956.jpg","url":"https:\/\/www.samlik.cz\/wp-content\/uploads\/img_a340706_w2398_t1553601956.jpg","height":0,"width":0},"url":"https:\/\/www.samlik.cz\/trauma-a-jeho-role-v-nasem-zivote\/","wordCount":409,"articleBody":"Trauma je v\u0161eobecn\u00e9 ozna\u010den\u00ed pro situaci i n\u00e1sledek. Jedn\u00e1 se o mimo\u0159\u00e1dn\u00fd siln\u00fd a t\u011b\u017ek\u00fd z\u00e1\u017eitek, kter\u00fd by u v\u011bt\u0161iny lid\u00ed vyvolal emo\u010dn\u00ed t\u00edse\u0148, ochromen\u00ed, \u0161ok, hr\u016fzu \u010di jinou formu extr\u00e9mn\u00edho stresu.Vyvol\u00e1vaj\u00ed ho ud\u00e1losti, p\u0159i kter\u00fdch jde o ohro\u017een\u00ed \u017eivota, zdrav\u00ed, t\u011blesn\u00e9 a\/\u010di psychick\u00e9 integrity jako nejd\u016fle\u017eit\u011bj\u0161\u00edch hodnot pro ka\u017ed\u00e9ho \u010dlov\u011bka. Na vzniku traumatu se pod\u00edl\u00ed i intenzita pro\u017e\u00edv\u00e1n\u00ed situace. Ne ka\u017ed\u00e1 stresov\u00e1 situace p\u0159eroste ve sv\u00e9 intenzit\u011b a\u017e do traumatu, z\u00e1le\u017e\u00ed na tom, jak ji vn\u00edm\u00e1me my sami.Jeden ze st\u011b\u017eejn\u00edch faktor\u016f, kter\u00fd ud\u00e1v\u00e1 vznik traumatu je vn\u00edman\u00fd pocit bezmoci \u2013 \u010d\u00edm v\u00edce pro\u017e\u00edvan\u00e9 bezmoci, t\u00edm v\u011bt\u0161\u00ed pravd\u011bpodobnost traumatizace.Traumatick\u00e1 situace je rovn\u011b\u017e psychick\u00e1 a somatick\u00e1 reakce na extr\u00e9mn\u011b siln\u00fd stresuj\u00edc\u00ed z\u00e1\u017eitek \u010di na dlouhodob\u011b p\u016fsob\u00edc\u00ed stresovou situaci v\u00a0na\u0161em \u017eivot\u011b.P\u016fsoben\u00edm stresoru jsou naru\u0161eny a oslabeny psychick\u00e9 obrany a adapta\u010dn\u00ed mechanismy pro vyrovn\u00e1v\u00e1n\u00ed se se z\u00e1t\u011b\u017e\u00ed. Objev\u00ed se tedy na po\u010d\u00e1tku n\u011bjak\u00e1 extr\u00e9mn\u00ed situace, ve kter\u00e9 se \u010dlov\u011bk dosud nenach\u00e1zel, a proto nem\u00e1 vytvo\u0159en\u00e9 strategie, jak ji zvl\u00e1dnout. Doch\u00e1z\u00ed zde tak\u00e9 k oslabov\u00e1n\u00ed v\u00fdkonnosti psychiky v\u00a0r\u00e1mci obran a adapta\u010dn\u00edch mechanism\u016f. To v\u0161e umoc\u0148uje z\u00e1va\u017enost dopadu traumatu a jeho intenzitu na na\u0161i psychiku.Traumatizuj\u00edc\u00ed ud\u00e1lost je takov\u00e1 situace, kter\u00e1 p\u0159ekra\u010duje mo\u017enosti \u010dlov\u011bka ji emo\u010dn\u011b zvl\u00e1dnout.Vliv na cel\u00fd pr\u016fb\u011bh m\u00e1 tak\u00e9 osobnostn\u00ed vulnerabilita, osobn\u00ed, rodinn\u00e9 a celospole\u010densk\u00e9 zku\u0161enosti, rodinn\u00e9 a kulturn\u00ed normy.\u010c\u00edm v\u00edce je situace nep\u0159edv\u00eddateln\u00e1, t\u00edm sn\u00e1ze zp\u016fsob\u00ed trauma \u2013 nep\u0159\u00edjemn\u00e9 v\u011bci zvl\u00e1dneme daleko l\u00e9pe, kdy\u017e o nich v\u00edme dop\u0159edu \u2013 na\u0161e psychika ud\u011bl\u00e1 n\u011bjak\u00e9 aktivn\u00ed kroky k\u00a0tomu, aby se aktivovaly. Kdy\u017e v\u0161ak nev\u00edme, co se bude d\u00edt a nem\u016f\u017eeme se p\u0159ipravit, na\u0161e t\u011blo za\u010dne panika\u0159it.Pokud nezachyt\u00edme stresovou situaci v\u010das a nevst\u0159eb\u00e1me dostate\u010dn\u011b jej\u00ed p\u0159\u00ed\u010diny, m\u016f\u017ee m\u00edt v\u00e1\u017en\u00e9 n\u00e1sledky na celou na\u0161i osobnost, a p\u0159edev\u0161\u00edm na na\u0161e zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trauma a jeho role v na\u0161em \u017eivot\u011b","item":"https:\/\/www.samlik.cz\/trauma-a-jeho-role-v-nasem-zivote\/#breadcrumbitem"}]}]