[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.samlik.cz\/zdrave-peceni-se-spaldovou-moukou\/#Article","mainEntityOfPage":"https:\/\/www.samlik.cz\/zdrave-peceni-se-spaldovou-moukou\/","headline":"Zdrav\u00e9 pe\u010den\u00ed se \u0161paldovou moukou","name":"Zdrav\u00e9 pe\u010den\u00ed se \u0161paldovou moukou","description":"Je pro v\u00e1s pe\u010den\u00ed radost, ale z\u00e1rove\u0148 se tak\u00e9 chcete stravovat zdrav\u011bji? I pe\u010den\u00ed si m\u016f\u017eete u\u017e\u00edt ve zdrav\u00e9 podob\u011b, […]","datePublished":"2019-08-23","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.samlik.cz\/author\/#Person","name":"","url":"https:\/\/www.samlik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"samlik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.samlik.cz\/wp-content\/uploads\/img_a367349_w2260_t1579776186.jpg","url":"https:\/\/www.samlik.cz\/wp-content\/uploads\/img_a367349_w2260_t1579776186.jpg","height":0,"width":0},"url":"https:\/\/www.samlik.cz\/zdrave-peceni-se-spaldovou-moukou\/","about":["Produkty"],"wordCount":388,"articleBody":"     Je pro v\u00e1s pe\u010den\u00ed radost, ale z\u00e1rove\u0148 se tak\u00e9 chcete stravovat zdrav\u011bji? I pe\u010den\u00ed si m\u016f\u017eete u\u017e\u00edt ve zdrav\u00e9 podob\u011b, a p\u0159itom si pochutnat. Za\u010dn\u011bte u\u017e od z\u00e1klad\u016f. M\u016f\u017eete t\u0159eba nahradit nezdravou b\u00edlou p\u0161eni\u010dnou mouku n\u011bjakou zdrav\u011bj\u0161\u00ed variantu. Na trhu je dnes dostupn\u00fdch spousta zdrav\u011bj\u0161\u00edch alternativ, sta\u010d\u00ed si jen vybrat. Pro va\u0161e dom\u00e1c\u00ed pe\u010den\u00ed m\u016f\u017eete vyu\u017e\u00edt t\u0159eba zdrav\u011bj\u0161\u00ed alternativu t\u00e9 klasick\u00e9 p\u0161eni\u010dn\u00e9, a sice \u0161paldovou mouku Nakl\u00ed\u010deno.cz, se kterou vykouzl\u00edte opravdu chutn\u00e9 mou\u010dn\u00edky, kdy mnohdy ani na chuti nen\u00ed v\u016fbec nic poznat. U\u017e za na\u0161ich babi\u010dek bylo pe\u010den\u00ed s n\u00ed obl\u00edben\u00e9, jen pak tento druh bohu\u017eel ustoupil do pozad\u00ed. Nane\u0161t\u011bst\u00ed v dne\u0161n\u00ed dob\u011b, kdy jsou v kurzu nejr\u016fzn\u011bj\u0161\u00ed zdrav\u00e9 potraviny a superpotraviny se op\u011bt dost\u00e1v\u00e1 do pop\u0159ed\u00ed. M\u00e1 typickou o\u0159\u00ed\u0161kovou chu\u0165 a vysok\u00fd obsah cenn\u00fdch a zdrav\u00ed prosp\u011b\u0161n\u00fdch b\u00edlkovin. V\u00fdhod pro lidsk\u00e9 zdrav\u00ed oproti klasick\u00e9 b\u00edl\u00e9 p\u0161eni\u010dn\u00e9 mouce je dlouh\u00e1 \u0159ada, nap\u0159\u00edklad:  Vysok\u00fd obsah vitam\u00edn\u016f a miner\u00e1l\u016f (v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, mangan, fosfor, \u017eelezo, zinek, sod\u00edk, kyselina listov\u00e1, vitam\u00edny A, B, E)  Nepat\u0159\u00ed mezi \u010dast\u00e9 alergeny  Je dob\u0159e straviteln\u00e1, a tud\u00ed\u017e nezp\u016fsobuje nep\u0159\u00edjemn\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee  Podporuje imunitn\u00ed syst\u00e9m a chr\u00e1n\u00ed organismus p\u0159ed nejr\u016fzn\u011bj\u0161\u00edmi infekcemi  D\u00edky vysok\u00e9mu obsahu vl\u00e1kniny zlep\u0161uje tr\u00e1ven\u00ed  Sni\u017euje hladinu cholesterolu v krvi  P\u0159\u00edzniv\u011b p\u016fsob\u00ed na ple\u0165, nehty, vlasy a klouby   \u0160paldov\u00e1 mouka je k dost\u00e1n\u00ed v hrub\u00e9 i hladk\u00e9 kvalit\u011b, m\u016f\u017eete jej\u00ed v\u00fdb\u011br tedy p\u0159izp\u016fsobit va\u0161emu pe\u010den\u00ed. A na jak\u00e9 konkr\u00e9tn\u00ed pokrmy se hod\u00ed? Vykouzlit z n\u00ed m\u016f\u017eete chutn\u00e9 a zdrav\u00e9 sladk\u00e9 pokrmy jako nap\u0159\u00edklad pala\u010dinky, chl\u00e9b, lineck\u00e9 cukrov\u00ed nebo vanilkov\u00e9 rohl\u00ed\u010dky, v\u00e1no\u010dn\u00ed \u0161tolu, b\u00e1bovku, muffiny, ale tak\u00e9 t\u0159eba knedl\u00edky. Hod\u00ed se i k zahu\u0161t\u011bn\u00ed pol\u00e9vek a om\u00e1\u010dek. Vyzkou\u0161ejte i vy tuto n\u00e1hradu za klasickou b\u00edlou mouku, velice rychle si ji obl\u00edb\u00edte.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 pe\u010den\u00ed se \u0161paldovou moukou","item":"https:\/\/www.samlik.cz\/zdrave-peceni-se-spaldovou-moukou\/#breadcrumbitem"}]}]